THIS IS FOR YOU IF: You suspect you might have food sensitivity and feel like you’re doing everything right but still don’t feel like your best, healthiest self.

THIS IS NOT FOR YOU IF: You aren’t open to making lifestyle or dietary changes. You aren’t willing to put your best effort forth for 10 days.

HERE'S WHATCHA GET: You’ll join a 10 day accountability group and together, refrain from ingesting foods that are known to cause inflammation in our bodies. By doing this, you’ll aid your body in its natural detoxification process. Shred10 will kickstart your healthy habits and give you the confidence you need in order to make lasting lifestyle changes.

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