Part of my mission is to deliver information quickly and effectively. My days have felt extra #humpdayhustley lately so today, I decided to put the words I would normally type out in video form as I feel this topic is easier to grasp in that way.
Below is a 5 minute video explaining what happens when inflammation starts to damage our gut, the 4 main causes of leaky gut, and how we are effected. If you missed the last two #humpdayhustles, see the links below to get caught up before watching!
If this was interesting to you, make sure to follow up with @mnmlmon on Instagram and stay tuned for more information this week on how to know if YOU have leaky gut!
That's all for now, stay smpl.